About IMPAKT Performance Coaching
Mission
Coach Kristin Toomsalu
Coach Kristin Toomsalu
My goal is to help you, the multitasking mom, to prioritize your health and get the most out of this beautiful life. By holding you accountable to your healthy habits, you will achieve your definition of balance and have more energy to be present in all that you do.
Coach Kristin Toomsalu
Coach Kristin Toomsalu
Coach Kristin Toomsalu
My background is in corporate fitness & health promotion and my passion is coaching clients to tackle and achieve goals that are outside of their comfort zone. I have a Master of Science in Kinesiology and am a Certified Exercise Physiologist. My athletic pursuits have included Ironmans and the Boston Marathon. I strongly believe in the p
My background is in corporate fitness & health promotion and my passion is coaching clients to tackle and achieve goals that are outside of their comfort zone. I have a Master of Science in Kinesiology and am a Certified Exercise Physiologist. My athletic pursuits have included Ironmans and the Boston Marathon. I strongly believe in the power of physical activity for your mind and body and the importance of making the time for yourself. You may see me running around the barn or doing lunges while my kids are tacking up for their riding lessons.
Programs
Coach Kristin Toomsalu
Programs
Monthly Coaching Program
- Personal Fitness program
- Personal Nutrition plan
- Fitness App access and 2-way communication
- Goal and Habit accountability
- Weekly check ins and program adjustments to stay on track
Personal Training
- In-person or virtual
- Uxbridge studio or your home